Me at Joshua Tree in 2018 (It was transformative in every clichéd way)

A near death experience won’t transform your life, getting bored of your excuses will.

As a person that has stared death in the face, more times than Theresa May has been stalling Brexit, I can tell you, you don’t have to wait for a near-death experience to truly transform your life.

… after you get back into the swing of life, things that seemed like epiphanies just get left in the same place as the things that have been sitting on your to-do list. At the back of your mind.

So let’s get down to the practicalities of transforming your life:

Holistic Nutrtionist, Wellness Writer and Founder of the Wellnotes newsletter

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