I’m a certified holistic health coach and wellness writer that writes and publishes articles that provide actionable tips on how to live a healthier and more joyful life, especially if you struggled with chronic health conditions.

I have bylines in Stylist Magazine and I have written for the Wellcome Collection online.

Check out my Substack newsletter, The Wellnotes Newsletter, if you love learning more about seasonal living, sustainable wellness, and delicious food.